February 23, 2019

 The thought of an ecosystem and healthy bacteria

        reminds me of a fish tank I had years ago.

I had a 50 gallon tank and tried my hand at...

February 16, 2017

Hello friends, It's been a while since my last blog, so I think it's about time I touch base with you. I hope you all had a great Valentines day and also enjo...

December 14, 2016

Merry Christmas! to all of our wonderful loyal customers and Blog followers. I hope you're all staying warm through this cold spell we're having....

October 11, 2016

What Is Sauerkraut?

  Several varieties of these fermented vegetable products were produced in China as far back as 2,000 years ago.

Romans mentioned...

October 10, 2016

Did you notice we have a BRAND NEW improved website?
Take a look at 
We are looking forward t...

December 9, 2015

Well we certainly are having a rainy December.

Aww yes, December, that brings Christmas to mind.  With just 15 days left until Christmas Eve I wonder how many...

August 21, 2015

Hello,  to all of  my blog followers. Here is your Ferment4health update for Aug 21,2015

We have yet another beautiful summer day out there. Hasn’t this s...

July 28, 2015

Hi! to all of my Blog Followers from Ferment4health.

I found this great article written by Dr. Mercola. , that I thought I would share...

July 9, 2015

Hello!   blog followers.

I am excited to announce that we have reached a big milestone!

We now have our sauerkraut products in 10 stores.

Yes we have made i...

September 16, 2014

There are several reasons why everyone should have a few ounces of sauerkraut juice a day.

I know what some of you are thinking, sauerkraut juice, it’s sour an...

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