Food4Thought

Ferment4health

Morning Sickness and Sauerkraut Juice

There are several reasons why everyone should have a few ounces of sauerkraut juice a day. I know what some of you are thinking, sauerkraut juice, it’s sour and gross YUCK! But please hear me out after all you are eating for two. Let me shed some light on the subject of the benefits of consuming sauerkraut juice. Raw fermented sauerkraut is loaded with probiotics and many other health benefits. From the research that I have done I’ve discovered that the juice is also very beneficial in aiding women that are suffering from morning sickness. I heard that a few ounces several times throughout the day may relieve the queasiness so many women suffer from during their pregnancy. I can’t think of a

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